Healthy Living – Keeping It Real

Alright, let’s keep it real. How many of us really live, what we call a “balanced life?” It seems like every time we turn around there is something or someone tugging on us, demanding our time and/or attention. From work demands (you gotta have income) to family (you gotta love ‘em) to making time to take care of yourself (like getting enough rest).

How often have you said “there just aren’t enough hours in the day” to do everything I’ve got to do. But, hold up a minute, there are only so many hours in the time and everything can’t be a priority. In a world where there are, what I refer to as “little fires” popping up everywhere, how do you decide which fire gets dealt with and which things gets done. Well the bible says be anxious for nothing…but anxiety seems to have casually crept into our daily lives and is trying to make a permanent home there making it even more difficult to set priorities and realistic goals.

Here are the facts, as I see them…There are only twenty-four hours in a day, only One you and you Can’t do Everything.

The key, as I see it, to living a healthier and happier life is to learn to:

Prioritize, Deal, Delegate and Let Go. Let’s say it together…Prioritize, Deal, Delegate and Let Go.